CONQUER DRY PATCHES: YOUR GUIDE TO RADIANT SKIN

Dry skin can be a real bummer. It can feel scratchy, and it can even cause flakiness and irritation. But don't worry, there are plenty of tricks you can use to overcome dryness and achieve that smooth complexion you crave. First things first, ensure you're getting your daily water intake. Water is essential for keeping your skin moisturized from

Start your day healthy with a balanced breakfast. It sets the foundation for all-day energy and focus. Add whole grains like whole wheat toast for steady energy release. Combine your breakfast with a source of protein such as nuts to curb hunger. Don't forget about fruits and vegetables, which are packed with vitamins to boost your immune system.